Have you discovered the First-Aid tool for managing stress and keeping calm when under pressure?

Date: Wednesday, 11 November 2015
Posted by: Marie Posa
Tags: Stress

iStock_000015372436SmallChristmas is almost upon us and as we head towards the “end-of-year rush” there is one product that should be in everyone’s office drawer: Bach Flower Rescue Remedy.

I have been using this as a tool in business to assist managers and their staff to manage stress for over 10 years. 

The remedy consists of five flower essences which work together to produce a calming effect on the body when a person is under pressure/stress or feeling overwhelmed by responsibility.  

It can be used daily to help maintain energy, focus and mental clarity, or for short periods as and when needed. It has been around since the 1930s and has an international track record of proven success. It is not habit forming and won’t interfere with any medication a person may be taking.

You can buy Rescue Remedy from most chemist or health stores as a concentrate (drops or spray), and as chewing gum and pastilles which you chew.

Key benefits:

  • Calms
  • Relaxes
  • Enables clear thinking
  • Neutralises shock

As well as using it during high-pressure times, clients tell me they have found it very helpful in the following situations:

  • Before important meetings
  • Changing jobs or preparing for job interviews 
  • During conflict times
  • Handling project deadlines
  • Before doing a presentation
  • Managing crisis 

I personally have been using Rescue Remedy for many years. I put a few drops in my water and then sip it throughout the day. I find when I do that I have more energy when my work day is complete.  Based on my own experience and clients’ feedback, it’s a must-have product to help you keep calm and navigate smoothly through high pressure times. Try it and let me know what you think.

Marie